TURKEY SAUSAGE vs CARAMEL APPLE & CHEESE
Nutrition comparison per 100 g serving
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TURKEY SAUSAGE wins in 5 out of 11 nutrient categories
TURKEY SAUSAGE: 5
vs
CARAMEL APPLE & CHEESE: 4
(2 ties)
Overview
| Nutrient | TURKEY SAUSAGE | CARAMEL APPLE & CHEESE | Winner |
|---|---|---|---|
| Calories | 200 cal | 142 cal | |
| Protein | 16.5 g | 3.5 g | |
| Carbs | 2.4 g | 25.7 g | |
| Fat | 12.9 g | 4.0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SAUSAGE | CARAMEL APPLE & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY SAUSAGE | CARAMEL APPLE & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 88 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 529 MG | 142 MG |