TURKEY SAUSAGE vs LEAN TURKEY MEATBALLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TURKEY SAUSAGE: 4
vs
LEAN TURKEY MEATBALLS: 4
(2 ties)
Overview
| Nutrient | TURKEY SAUSAGE | LEAN TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Calories | 171 cal | 200 cal | |
| Protein | 18.6 g | 15.3 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 11.4 g | 9.4 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SAUSAGE | LEAN TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY SAUSAGE | LEAN TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 1.5 MG | 2.1 MG | |
| Sodium, Na | 657 MG | 506 MG |