TURKEY SAUSAGE vs BEEF MEATBALLS

Nutrition comparison per 100 g serving

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TURKEY SAUSAGE wins in 5 out of 10 nutrient categories

TURKEY SAUSAGE: 5 vs BEEF MEATBALLS: 3 (2 ties)

Overview

Nutrient	TURKEY SAUSAGE	BEEF MEATBALLS	Winner
Calories	171 cal	329 cal
Protein	18.6 g	16.5 g
Carbs	0 g	7.1 g
Fat	11.4 g	25.9 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	TURKEY SAUSAGE	BEEF MEATBALLS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TURKEY SAUSAGE	BEEF MEATBALLS
Calcium, Ca	0 MG	47 MG
Iron, Fe	1.5 MG	2.1 MG
Sodium, Na	657 MG	647 MG

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