TURKEY SAUSAGE vs SMOKED SAUSAGE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

TURKEY SAUSAGE: 4 vs SMOKED SAUSAGE: 4 (2 ties)

Overview

Nutrient	TURKEY SAUSAGE	SMOKED SAUSAGE	Winner
Calories	179 cal	340 cal
Protein	16.1 g	12 g
Carbs	8.9 g	4 g
Fat	8.9 g	30 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TURKEY SAUSAGE	SMOKED SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TURKEY SAUSAGE	SMOKED SAUSAGE
Calcium, Ca	0 MG	80 MG
Iron, Fe	0.6 MG	0.7 MG
Sodium, Na	929 MG	940 MG

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