TURKEY SAUSAGE vs COUNTRY SAUSAGE

Nutrition comparison per 100 g serving

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TURKEY SAUSAGE wins in 4 out of 10 nutrient categories

TURKEY SAUSAGE: 4 vs COUNTRY SAUSAGE: 2 (4 ties)

Overview

Nutrient	TURKEY SAUSAGE	COUNTRY SAUSAGE	Winner
Calories	147 cal	373 cal
Protein	15.6 g	17.7 g
Carbs	0 g	0 g	Tie
Fat	9.2 g	33.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TURKEY SAUSAGE	COUNTRY SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TURKEY SAUSAGE	COUNTRY SAUSAGE
Calcium, Ca	18 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	615 MG	706 MG

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