TURKEY SAUCE vs MARINARA SAUCE

Nutrition comparison per 100 g serving

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TURKEY SAUCE wins in 6 out of 10 nutrient categories

TURKEY SAUCE: 6 vs MARINARA SAUCE: 2 (2 ties)

Overview

Nutrient	TURKEY SAUCE	MARINARA SAUCE	Winner
Calories	63 cal	64 cal
Protein	6.3 g	1.6 g
Carbs	5.5 g	8.8 g
Fat	2.0 g	2.8 g
Fiber	1.6 g	1.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TURKEY SAUCE	MARINARA SAUCE	Winner
Vitamin C, total ascorbic acid	7.1 MG	4.8 MG

Mineral	TURKEY SAUCE	MARINARA SAUCE
Calcium, Ca	16 MG	32 MG
Iron, Fe	0.6 MG	0.9 MG
Sodium, Na	362 MG	280 MG

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