TURKEY RING BOLOGNA vs SMOKED TURKEY
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED TURKEY wins in 4 out of 10 nutrient categories
TURKEY RING BOLOGNA: 3
vs
SMOKED TURKEY: 4
(3 ties)
Overview
| Nutrient | TURKEY RING BOLOGNA | SMOKED TURKEY | Winner |
|---|---|---|---|
| Calories | 179 cal | 107 cal | |
| Protein | 16.1 g | 17.9 g | |
| Carbs | 5.4 g | 3.6 g | |
| Fat | 10.7 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY RING BOLOGNA | SMOKED TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY RING BOLOGNA | SMOKED TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 911 MG |