TURKEY QUICKBITE SANDWICH vs CHEESE HOAGIE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
TURKEY QUICKBITE SANDWICH: 4
vs
CHEESE HOAGIE: 4
(2 ties)
Overview
| Nutrient | TURKEY QUICKBITE SANDWICH | CHEESE HOAGIE | Winner |
|---|---|---|---|
| Calories | 139 cal | 286 cal | |
| Protein | 11.1 g | 11.4 g | |
| Carbs | 22.2 g | 35.7 g | |
| Fat | 0.6 g | 11.4 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY QUICKBITE SANDWICH | CHEESE HOAGIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 12.9 MG |
Minerals
| Mineral | TURKEY QUICKBITE SANDWICH | CHEESE HOAGIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 1.5 MG | 0.5 MG | |
| Sodium, Na | 322 MG | 471 MG |