TURKEY & PROVOLONE SANDWICH vs BACON WRAPPED SCALLOPS
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY & PROVOLONE SANDWICH wins in 7 out of 10 nutrient categories
TURKEY & PROVOLONE SANDWICH: 7
vs
BACON WRAPPED SCALLOPS: 2
(1 ties)
Overview
| Nutrient | TURKEY & PROVOLONE SANDWICH | BACON WRAPPED SCALLOPS | Winner |
|---|---|---|---|
| Calories | 219 cal | 253 cal | |
| Protein | 11.7 g | 14.1 g | |
| Carbs | 34.4 g | 2.0 g | |
| Fat | 4.7 g | 20.2 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY & PROVOLONE SANDWICH | BACON WRAPPED SCALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 2.4 MG |
Minerals
| Mineral | TURKEY & PROVOLONE SANDWICH | BACON WRAPPED SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 20 MG | |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Sodium, Na | 453 MG | 364 MG |