TURKEY & PROVOLONE vs AMERICAN SUB SNACK
Nutrition comparison per 100 g serving
Ad 468x60
AMERICAN SUB SNACK wins in 7 out of 10 nutrient categories
TURKEY & PROVOLONE: 2
vs
AMERICAN SUB SNACK: 7
(1 ties)
Overview
| Nutrient | TURKEY & PROVOLONE | AMERICAN SUB SNACK | Winner |
|---|---|---|---|
| Calories | 239 cal | 238 cal | |
| Protein | 13.6 g | 16.3 g | |
| Carbs | 26.6 g | 24.5 g | |
| Fat | 9.2 g | 8.8 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY & PROVOLONE | AMERICAN SUB SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | TURKEY & PROVOLONE | AMERICAN SUB SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 136 MG | |
| Iron, Fe | 1.0 MG | 1.8 MG | |
| Sodium, Na | 359 MG | 966 MG |