TURKEY POT PIE vs BEEF PATTIES
Nutrition comparison per 100 g serving
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TURKEY POT PIE wins in 5 out of 12 nutrient categories
TURKEY POT PIE: 5
vs
BEEF PATTIES: 4
(3 ties)
Overview
| Nutrient | TURKEY POT PIE | BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 205 cal | 209 cal | |
| Protein | 6 g | 18.6 g | |
| Carbs | 21 g | 0 g | |
| Fat | 11 g | 15.1 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY POT PIE | BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TURKEY POT PIE | BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 23 MG | |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 375 MG | 64 MG |