TURKEY POT PIE vs MACARONI AND CHEESE
Nutrition comparison per 100 g serving
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MACARONI AND CHEESE wins in 5 out of 10 nutrient categories
TURKEY POT PIE: 4
vs
MACARONI AND CHEESE: 5
(1 ties)
Overview
| Nutrient | TURKEY POT PIE | MACARONI AND CHEESE | Winner |
|---|---|---|---|
| Calories | 213 cal | 110 cal | |
| Protein | 5.7 g | 3.5 g | |
| Carbs | 18.4 g | 18.0 g | |
| Fat | 12.8 g | 2.4 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TURKEY POT PIE | MACARONI AND CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 41 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Potassium, K | 99 MG | 95 MG | |
| Sodium, Na | 298 MG | 451 MG |