TURKEY PINWHEELS TRAY vs UPBEET VEGAN CHEESEBURGER WRAP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TURKEY PINWHEELS TRAY: 5
vs
UPBEET VEGAN CHEESEBURGER WRAP: 5
(1 ties)
Overview
| Nutrient | TURKEY PINWHEELS TRAY | UPBEET VEGAN CHEESEBURGER WRAP | Winner |
|---|---|---|---|
| Calories | 217 cal | 164 cal | |
| Protein | 13.2 g | 4.5 g | |
| Carbs | 11.8 g | 25.4 g | |
| Fat | 12.5 g | 5.3 g | |
| Fiber | 0.7 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY PINWHEELS TRAY | UPBEET VEGAN CHEESEBURGER WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | TURKEY PINWHEELS TRAY | UPBEET VEGAN CHEESEBURGER WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 64 MG | |
| Iron, Fe | 1.0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 351 MG | |
| Sodium, Na | 618 MG | 508 MG |