TURKEY PINWHEELS vs SANDWICH WRAP

Nutrition comparison per 100 g serving

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TURKEY PINWHEELS wins in 5 out of 10 nutrient categories

TURKEY PINWHEELS: 5 vs SANDWICH WRAP: 4 (1 ties)

Overview

Nutrient	TURKEY PINWHEELS	SANDWICH WRAP	Winner
Calories	178 cal	234 cal
Protein	12.7 g	11.7 g
Carbs	12.7 g	19.5 g
Fat	8.3 g	11.7 g
Fiber	0.4 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	TURKEY PINWHEELS	SANDWICH WRAP	Winner
Vitamin C, total ascorbic acid	4.3 MG	2.8 MG

Mineral	TURKEY PINWHEELS	SANDWICH WRAP
Calcium, Ca	72 MG	117 MG
Iron, Fe	1.0 MG	2.1 MG
Sodium, Na	551 MG	648 MG

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