TURKEY PINWHEELS vs CHICKEN CAESAR WRAP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
TURKEY PINWHEELS: 5
vs
CHICKEN CAESAR WRAP: 5
(1 ties)
Overview
| Nutrient | TURKEY PINWHEELS | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calories | 178 cal | 238 cal | |
| Protein | 12.7 g | 16.3 g | |
| Carbs | 12.7 g | 20.3 g | |
| Fat | 8.3 g | 10.1 g | |
| Fiber | 0.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY PINWHEELS | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | TURKEY PINWHEELS | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 154 MG | |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 9 MG | |
| Sodium, Na | 551 MG | 630 MG |