TURKEY PEPPERONI vs BEEF 100% PREMIUM DRY RUB PASTRAMI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TURKEY PEPPERONI: 4
vs
BEEF 100% PREMIUM DRY RUB PASTRAMI: 4
(3 ties)
Overview
| Nutrient | TURKEY PEPPERONI | BEEF 100% PREMIUM DRY RUB PASTRAMI | Winner |
|---|---|---|---|
| Calories | 233 cal | 89 cal | |
| Protein | 26.7 g | 10.7 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 15 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY PEPPERONI | BEEF 100% PREMIUM DRY RUB PASTRAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY PEPPERONI | BEEF 100% PREMIUM DRY RUB PASTRAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Potassium, K | 0 MG | 202 MG | |
| Sodium, Na | 2,033 MG | 750 MG |