TURKEY PATTIES vs CHICKEN PATTIES

Nutrition comparison per 100 g serving

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TURKEY PATTIES wins in 8 out of 10 nutrient categories

TURKEY PATTIES: 8 vs CHICKEN PATTIES: 1 (1 ties)

Overview

Nutrient	TURKEY PATTIES	CHICKEN PATTIES	Winner
Calories	168 cal	263 cal
Protein	20.4 g	11.8 g
Carbs	3.5 g	13.2 g
Fat	8.0 g	17.1 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TURKEY PATTIES	CHICKEN PATTIES	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	TURKEY PATTIES	CHICKEN PATTIES
Calcium, Ca	35 MG	0 MG
Iron, Fe	1.6 MG	0.5 MG
Sodium, Na	504 MG	526 MG

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