TURKEY PASTRAMI vs HEMPLER'S

Nutrition comparison per 100 g serving

Ad 468x60

HEMPLER'S wins in 5 out of 10 nutrient categories

TURKEY PASTRAMI: 3 vs HEMPLER'S: 5 (2 ties)

Overview

Nutrient	TURKEY PASTRAMI	HEMPLER'S	Winner
Calories	125 cal	326 cal
Protein	16.1 g	44.2 g
Carbs	5.4 g	4.7 g
Fat	4.5 g	14.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TURKEY PASTRAMI	HEMPLER'S	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	TURKEY PASTRAMI	HEMPLER'S
Calcium, Ca	36 MG	47 MG
Iron, Fe	0.6 MG	2.5 MG
Sodium, Na	1,250 MG	2,279 MG

Ad 728x90