TURKEY PASTRAMI vs UNCURED AUTHENTIC BEEF DRY SALAMI
Nutrition comparison per 100 g serving
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UNCURED AUTHENTIC BEEF DRY SALAMI wins in 7 out of 11 nutrient categories
TURKEY PASTRAMI: 1
vs
UNCURED AUTHENTIC BEEF DRY SALAMI: 7
(3 ties)
Overview
| Nutrient | TURKEY PASTRAMI | UNCURED AUTHENTIC BEEF DRY SALAMI | Winner |
|---|---|---|---|
| Calories | 143 cal | 140 cal | |
| Protein | 19.6 g | 19.3 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 7.1 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY PASTRAMI | UNCURED AUTHENTIC BEEF DRY SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY PASTRAMI | UNCURED AUTHENTIC BEEF DRY SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Potassium, K | 0 MG | 351 MG | |
| Sodium, Na | 964 MG | 1,105 MG |