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TURKEY PASTRAMI vs DICED PANCETTA

Nutrition comparison per 100 g serving

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TURKEY PASTRAMI wins in 6 out of 10 nutrient categories
TURKEY PASTRAMI: 6 vs DICED PANCETTA: 2 (2 ties)

Overview

Nutrient TURKEY PASTRAMI DICED PANCETTA Winner
Calories 125 cal 536 cal
Protein 16.1 g 10.7 g
Carbs 5.4 g 0 g
Fat 4.5 g 53.6 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin TURKEY PASTRAMI DICED PANCETTA Winner
Vitamin C, total ascorbic acid 2.1 MG 0 MG

Minerals

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Mineral TURKEY PASTRAMI DICED PANCETTA Winner
Calcium, Ca 36 MG 0 MG
Iron, Fe 0.6 MG 0 MG
Sodium, Na 1,250 MG 1,321 MG
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