TURKEY NECKS vs CHICKEN BREASTS WITH RIB MEAT
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN BREASTS WITH RIB MEAT wins in 3 out of 10 nutrient categories
TURKEY NECKS: 1
vs
CHICKEN BREASTS WITH RIB MEAT: 3
(6 ties)
Overview
| Nutrient | TURKEY NECKS | CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 134 cal | 98 cal | |
| Protein | 20.5 g | 20.5 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 5.4 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY NECKS | CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY NECKS | CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 94 MG | 161 MG |