TURKEY NECKS vs WHOLE YOUNG CHICKEN

Nutrition comparison per 100 g serving

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TURKEY NECKS wins in 5 out of 10 nutrient categories

TURKEY NECKS: 5 vs WHOLE YOUNG CHICKEN: 2 (3 ties)

Overview

Nutrient	TURKEY NECKS	WHOLE YOUNG CHICKEN	Winner
Calories	134 cal	214 cal
Protein	20.5 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	5.4 g	15.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TURKEY NECKS	WHOLE YOUNG CHICKEN	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	TURKEY NECKS	WHOLE YOUNG CHICKEN
Calcium, Ca	0 MG	18 MG
Iron, Fe	1.6 MG	1.3 MG
Sodium, Na	94 MG	71 MG

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