TURKEY MILD PATTIES vs 100% GRASS-FED BEEF PATTIES
Nutrition comparison per 100 g serving
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TURKEY MILD PATTIES wins in 7 out of 10 nutrient categories
TURKEY MILD PATTIES: 7
vs
100% GRASS-FED BEEF PATTIES: 2
(1 ties)
Overview
| Nutrient | TURKEY MILD PATTIES | 100% GRASS-FED BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 195 cal | 259 cal | |
| Protein | 18.6 g | 17.9 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 11.5 g | 20.5 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY MILD PATTIES | 100% GRASS-FED BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | TURKEY MILD PATTIES | 100% GRASS-FED BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | |
| Sodium, Na | 566 MG | 62 MG |