TURKEY MILD PATTIES vs BEEF PATTIES

Nutrition comparison per 100 g serving

Ad 468x60

TURKEY MILD PATTIES wins in 6 out of 10 nutrient categories

TURKEY MILD PATTIES: 6 vs BEEF PATTIES: 3 (1 ties)

Overview

Nutrient	TURKEY MILD PATTIES	BEEF PATTIES	Winner
Calories	195 cal	292 cal
Protein	18.6 g	20.2 g
Carbs	3.5 g	4.5 g
Fat	11.5 g	21.4 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TURKEY MILD PATTIES	BEEF PATTIES	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	TURKEY MILD PATTIES	BEEF PATTIES
Calcium, Ca	35 MG	67 MG
Iron, Fe	2.4 MG	3.0 MG
Sodium, Na	566 MG	112 MG

Ad 728x90