TURKEY MEDALLION CHEF SALAD vs CHUTNEY CHEESE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY MEDALLION CHEF SALAD wins in 8 out of 11 nutrient categories
TURKEY MEDALLION CHEF SALAD: 8
vs
CHUTNEY CHEESE SPREAD: 0
(3 ties)
Overview
| Nutrient | TURKEY MEDALLION CHEF SALAD | CHUTNEY CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 172 cal | 296 cal | |
| Protein | 8.4 g | 7.4 g | |
| Carbs | 4.6 g | 11.1 g | |
| Fat | 12.6 g | 25.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY MEDALLION CHEF SALAD | CHUTNEY CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY MEDALLION CHEF SALAD | CHUTNEY CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 7 MG | 0 MG | |
| Sodium, Na | 347 MG | 296 MG |