TURKEY MEATLOAF vs SEVERINO
Nutrition comparison per 100 g serving
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TURKEY MEATLOAF wins in 5 out of 10 nutrient categories
TURKEY MEATLOAF: 5
vs
SEVERINO: 4
(1 ties)
Overview
| Nutrient | TURKEY MEATLOAF | SEVERINO | Winner |
|---|---|---|---|
| Calories | 90 cal | 229 cal | |
| Protein | 6.8 g | 8.8 g | |
| Carbs | 11.3 g | 19.4 g | |
| Fat | 2.6 g | 12.8 g | |
| Fiber | 1.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY MEATLOAF | SEVERINO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 1.1 MG |
Minerals
| Mineral | TURKEY MEATLOAF | SEVERINO | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 176 MG | |
| Iron, Fe | 1.0 MG | 1.2 MG | |
| Sodium, Na | 199 MG | 344 MG |