TURKEY MEATLESS DINNER ROAST vs BREADED CHICKENLESS NUGGETS
Nutrition comparison per 100 g serving
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TURKEY MEATLESS DINNER ROAST wins in 6 out of 10 nutrient categories
TURKEY MEATLESS DINNER ROAST: 6
vs
BREADED CHICKENLESS NUGGETS: 3
(1 ties)
Overview
| Nutrient | TURKEY MEATLESS DINNER ROAST | BREADED CHICKENLESS NUGGETS | Winner |
|---|---|---|---|
| Calories | 224 cal | 240 cal | |
| Protein | 16.5 g | 15.6 g | |
| Carbs | 10.6 g | 21.9 g | |
| Fat | 12.9 g | 9.4 g | |
| Fiber | 2.4 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TURKEY MEATLESS DINNER ROAST | BREADED CHICKENLESS NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 17 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Potassium, K | 368 MG | 51 MG | |
| Sodium, Na | 659 MG | 865 MG |