TURKEY MEATLESS DELI SLICES vs GROUND BEEF
Nutrition comparison per 100 g serving
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TURKEY MEATLESS DELI SLICES wins in 7 out of 10 nutrient categories
TURKEY MEATLESS DELI SLICES: 7
vs
GROUND BEEF: 1
(2 ties)
Overview
| Nutrient | TURKEY MEATLESS DELI SLICES | GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 263 cal | 312 cal | |
| Protein | 19.3 g | 17.0 g | |
| Carbs | 8.8 g | 0 g | |
| Fat | 17.5 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TURKEY MEATLESS DELI SLICES | GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 435 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Potassium, K | 98 MG | 0 MG | |
| Sodium, Na | 860 MG | 54 MG |