TURKEY MEATLESS DELI ROLL vs PLANT-BASED MEATBALLS
Nutrition comparison per 100 g serving
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PLANT-BASED MEATBALLS wins in 5 out of 10 nutrient categories
TURKEY MEATLESS DELI ROLL: 4
vs
PLANT-BASED MEATBALLS: 5
(1 ties)
Overview
| Nutrient | TURKEY MEATLESS DELI ROLL | PLANT-BASED MEATBALLS | Winner |
|---|---|---|---|
| Calories | 273 cal | 178 cal | |
| Protein | 20 g | 16.7 g | |
| Carbs | 9.1 g | 10 g | |
| Fat | 18.2 g | 7.8 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TURKEY MEATLESS DELI ROLL | PLANT-BASED MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 451 MG | 67 MG | |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Potassium, K | 102 MG | 311 MG | |
| Sodium, Na | 891 MG | 411 MG |