TURKEY MEATBALLS vs MEATBALLS
Nutrition comparison per 100 g serving
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TURKEY MEATBALLS wins in 5 out of 10 nutrient categories
TURKEY MEATBALLS: 5
vs
MEATBALLS: 4
(1 ties)
Overview
| Nutrient | TURKEY MEATBALLS | MEATBALLS | Winner |
|---|---|---|---|
| Calories | 153 cal | 319 cal | |
| Protein | 20 g | 11.9 g | |
| Carbs | 7.1 g | 7.9 g | |
| Fat | 5.9 g | 26.7 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY MEATBALLS | MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.9 MG |
Minerals
| Mineral | TURKEY MEATBALLS | MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 482 MG | 610 MG |