TURKEY MEATBALLS vs BEEF MEATBALLS
Nutrition comparison per 100 g serving
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TURKEY MEATBALLS wins in 6 out of 10 nutrient categories
TURKEY MEATBALLS: 6
vs
BEEF MEATBALLS: 2
(2 ties)
Overview
| Nutrient | TURKEY MEATBALLS | BEEF MEATBALLS | Winner |
|---|---|---|---|
| Calories | 159 cal | 294 cal | |
| Protein | 14.8 g | 14.1 g | |
| Carbs | 5.7 g | 7.1 g | |
| Fat | 9.1 g | 22.4 g | |
| Fiber | 2.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY MEATBALLS | BEEF MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY MEATBALLS | BEEF MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 580 MG | 506 MG |