TURKEY MEATBALLS vs ITALIAN STYLE MEATBALLS
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY MEATBALLS wins in 5 out of 10 nutrient categories
TURKEY MEATBALLS: 5
vs
ITALIAN STYLE MEATBALLS: 3
(2 ties)
Overview
| Nutrient | TURKEY MEATBALLS | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Calories | 165 cal | 235 cal | |
| Protein | 16.5 g | 17.7 g | |
| Carbs | 5.9 g | 7.1 g | |
| Fat | 10.6 g | 15.3 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY MEATBALLS | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | TURKEY MEATBALLS | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 118 MG | |
| Iron, Fe | 2.1 MG | 2.1 MG | Tie |
| Sodium, Na | 718 MG | 612 MG |