TURKEY MEATBALLS vs GRASS FED BEEF MEATBALLS
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY MEATBALLS wins in 8 out of 11 nutrient categories
TURKEY MEATBALLS: 8
vs
GRASS FED BEEF MEATBALLS: 2
(1 ties)
Overview
| Nutrient | TURKEY MEATBALLS | GRASS FED BEEF MEATBALLS | Winner |
|---|---|---|---|
| Calories | 159 cal | 235 cal | |
| Protein | 14.8 g | 11.8 g | |
| Carbs | 5.7 g | 4.7 g | |
| Fat | 9.1 g | 18.8 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY MEATBALLS | GRASS FED BEEF MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.8 MG | 0 MG |
Minerals
| Mineral | TURKEY MEATBALLS | GRASS FED BEEF MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 24 MG | |
| Iron, Fe | 2.1 MG | 1.2 MG | |
| Potassium, K | 0 MG | 449 MG | |
| Sodium, Na | 580 MG | 235 MG |