TURKEY MEATBALLS vs BREAKFAST SAUSAGE
Nutrition comparison per 100 g serving
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TURKEY MEATBALLS wins in 6 out of 10 nutrient categories
TURKEY MEATBALLS: 6
vs
BREAKFAST SAUSAGE: 3
(1 ties)
Overview
| Nutrient | TURKEY MEATBALLS | BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 77 cal | 310 cal | |
| Protein | 6.3 g | 15.5 g | |
| Carbs | 5.6 g | 1.4 g | |
| Fat | 3.5 g | 26.8 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY MEATBALLS | BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | TURKEY MEATBALLS | BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Sodium, Na | 310 MG | 930 MG |