TURKEY MEATBALLS vs BEEF MEATBALLS
Nutrition comparison per 100 g serving
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TURKEY MEATBALLS wins in 7 out of 10 nutrient categories
TURKEY MEATBALLS: 7
vs
BEEF MEATBALLS: 2
(1 ties)
Overview
| Nutrient | TURKEY MEATBALLS | BEEF MEATBALLS | Winner |
|---|---|---|---|
| Calories | 170 cal | 365 cal | |
| Protein | 14.8 g | 11.8 g | |
| Carbs | 5.7 g | 4.7 g | |
| Fat | 9.1 g | 32.9 g | |
| Fiber | 2.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY MEATBALLS | BEEF MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.8 MG | 0 MG |
Minerals
| Mineral | TURKEY MEATBALLS | BEEF MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 47 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Sodium, Na | 580 MG | 718 MG |