TURKEY MEATBALL vs MEATBALLS
Nutrition comparison per 100 g serving
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TURKEY MEATBALL wins in 4 out of 10 nutrient categories
TURKEY MEATBALL: 4
vs
MEATBALLS: 2
(4 ties)
Overview
| Nutrient | TURKEY MEATBALL | MEATBALLS | Winner |
|---|---|---|---|
| Calories | 200 cal | 235 cal | |
| Protein | 17.7 g | 14.1 g | |
| Carbs | 7.1 g | 10.6 g | |
| Fat | 10.6 g | 15.3 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY MEATBALL | MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY MEATBALL | MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 94 MG | |
| Iron, Fe | 2.1 MG | 2.1 MG | Tie |
| Sodium, Na | 541 MG | 859 MG |