TURKEY MEAT BALLS vs MEATBALLS & MARINARA

Nutrition comparison per 100 g serving

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MEATBALLS & MARINARA wins in 5 out of 10 nutrient categories

TURKEY MEAT BALLS: 3 vs MEATBALLS & MARINARA: 5 (2 ties)

Overview

Nutrient	TURKEY MEAT BALLS	MEATBALLS & MARINARA	Winner
Calories	224 cal	147 cal
Protein	15.3 g	10.3 g
Carbs	10.6 g	6.9 g
Fat	12.9 g	8.8 g
Fiber	0 g	0.5 g
Sugar	0 g	0 g	Tie

Vitamin	TURKEY MEAT BALLS	MEATBALLS & MARINARA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TURKEY MEAT BALLS	MEATBALLS & MARINARA
Calcium, Ca	24 MG	49 MG
Iron, Fe	1.3 MG	0.9 MG
Sodium, Na	635 MG	490 MG

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