TURKEY MEAT BALLS vs MEATBALLS
Nutrition comparison per 100 g serving
Ad 468x60
MEATBALLS wins in 5 out of 11 nutrient categories
TURKEY MEAT BALLS: 4
vs
MEATBALLS: 5
(2 ties)
Overview
| Nutrient | TURKEY MEAT BALLS | MEATBALLS | Winner |
|---|---|---|---|
| Calories | 224 cal | 310 cal | |
| Protein | 15.3 g | 14.3 g | |
| Carbs | 10.6 g | 6.0 g | |
| Fat | 12.9 g | 25 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY MEAT BALLS | MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY MEAT BALLS | MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 48 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 635 MG | 607 MG |