TURKEY MAPLE SAUSAGE vs CHICKEN FRANKS
Nutrition comparison per 100 g serving
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TURKEY MAPLE SAUSAGE wins in 5 out of 10 nutrient categories
TURKEY MAPLE SAUSAGE: 5
vs
CHICKEN FRANKS: 3
(2 ties)
Overview
| Nutrient | TURKEY MAPLE SAUSAGE | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Calories | 196 cal | 204 cal | |
| Protein | 17.7 g | 12.2 g | |
| Carbs | 5.9 g | 6.1 g | |
| Fat | 9.8 g | 12.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY MAPLE SAUSAGE | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.3 MG |
Minerals
| Mineral | TURKEY MAPLE SAUSAGE | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 122 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 647 MG | 898 MG |