TURKEY LUNCHEON LOAF vs SAUSAGE

Nutrition comparison per 100 g serving

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TURKEY LUNCHEON LOAF wins in 6 out of 10 nutrient categories

TURKEY LUNCHEON LOAF: 6 vs SAUSAGE: 1 (3 ties)

Overview

Nutrient	TURKEY LUNCHEON LOAF	SAUSAGE	Winner
Calories	196 cal	233 cal
Protein	12.5 g	11.7 g
Carbs	3.6 g	3.3 g
Fat	14.3 g	18.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TURKEY LUNCHEON LOAF	SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TURKEY LUNCHEON LOAF	SAUSAGE
Calcium, Ca	107 MG	67 MG
Iron, Fe	1.3 MG	1.2 MG
Sodium, Na	1,000 MG	933 MG

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