TURKEY LUNCHEON LOAF vs MILD CHILORIO
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY LUNCHEON LOAF wins in 6 out of 11 nutrient categories
TURKEY LUNCHEON LOAF: 6
vs
MILD CHILORIO: 2
(3 ties)
Overview
| Nutrient | TURKEY LUNCHEON LOAF | MILD CHILORIO | Winner |
|---|---|---|---|
| Calories | 196 cal | 339 cal | |
| Protein | 12.5 g | 0 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 14.3 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY LUNCHEON LOAF | MILD CHILORIO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY LUNCHEON LOAF | MILD CHILORIO | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 2 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 438 MG | |
| Sodium, Na | 1,000 MG | 562 MG |