TURKEY LINKS vs PREMIUM SAUSAGE
Nutrition comparison per 100 g serving
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TURKEY LINKS wins in 6 out of 13 nutrient categories
TURKEY LINKS: 6
vs
PREMIUM SAUSAGE: 2
(5 ties)
Overview
| Nutrient | TURKEY LINKS | PREMIUM SAUSAGE | Winner |
|---|---|---|---|
| Calories | 175 cal | 412 cal | |
| Protein | 15.8 g | 14.7 g | |
| Carbs | 1.8 g | 2.9 g | |
| Fat | 12.3 g | 38.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY LINKS | PREMIUM SAUSAGE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY LINKS | PREMIUM SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 702 MG | 647 MG |