TURKEY JUMBO FRANKS vs BEER BRATWURST
Nutrition comparison per 100 g serving
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TURKEY JUMBO FRANKS wins in 4 out of 10 nutrient categories
TURKEY JUMBO FRANKS: 4
vs
BEER BRATWURST: 3
(3 ties)
Overview
| Nutrient | TURKEY JUMBO FRANKS | BEER BRATWURST | Winner |
|---|---|---|---|
| Calories | 214 cal | 333 cal | |
| Protein | 10.7 g | 18.5 g | |
| Carbs | 7.1 g | 4.9 g | |
| Fat | 16.1 g | 25.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY JUMBO FRANKS | BEER BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY JUMBO FRANKS | BEER BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 25 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 1,214 MG | 1,086 MG |