TURKEY JERKY vs BEEF STICKS

Nutrition comparison per 100 g serving

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BEEF STICKS wins in 4 out of 10 nutrient categories

TURKEY JERKY: 3 vs BEEF STICKS: 4 (3 ties)

Overview

Nutrient	TURKEY JERKY	BEEF STICKS	Winner
Calories	286 cal	250 cal
Protein	32.1 g	20.8 g
Carbs	39.3 g	0 g
Fat	1.8 g	16.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TURKEY JERKY	BEEF STICKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TURKEY JERKY	BEEF STICKS
Calcium, Ca	71 MG	146 MG
Iron, Fe	1.3 MG	2.6 MG
Sodium, Na	1,607 MG	729 MG

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