TURKEY JERKY vs ORGANIC RICE CAKES
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY JERKY wins in 4 out of 10 nutrient categories
TURKEY JERKY: 4
vs
ORGANIC RICE CAKES: 3
(3 ties)
Overview
| Nutrient | TURKEY JERKY | ORGANIC RICE CAKES | Winner |
|---|---|---|---|
| Calories | 321 cal | 316 cal | |
| Protein | 35.7 g | 5.3 g | |
| Carbs | 35.7 g | 73.7 g | |
| Fat | 1.8 g | 2.6 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY JERKY | ORGANIC RICE CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY JERKY | ORGANIC RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 1,500 MG | 184 MG |