TURKEY JERKY vs GHOST PEPPER BEEF JERKY
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY JERKY wins in 3 out of 10 nutrient categories
TURKEY JERKY: 3
vs
GHOST PEPPER BEEF JERKY: 2
(5 ties)
Overview
| Nutrient | TURKEY JERKY | GHOST PEPPER BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 286 cal | 179 cal | |
| Protein | 35.7 g | 32.1 g | |
| Carbs | 28.6 g | 10.7 g | |
| Fat | 3.6 g | 3.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY JERKY | GHOST PEPPER BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY JERKY | GHOST PEPPER BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Sodium, Na | 1,500 MG | 411 MG |