TURKEY JERKY vs CHINESE NOODLES

Nutrition comparison per 100 g serving

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TURKEY JERKY wins in 6 out of 10 nutrient categories

TURKEY JERKY: 6 vs CHINESE NOODLES: 2 (2 ties)

Overview

Nutrient	TURKEY JERKY	CHINESE NOODLES	Winner
Calories	333 cal	429 cal
Protein	41.7 g	10.7 g
Carbs	25 g	71.4 g
Fat	2.1 g	14.3 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	TURKEY JERKY	CHINESE NOODLES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TURKEY JERKY	CHINESE NOODLES
Calcium, Ca	0 MG	36 MG
Iron, Fe	3 MG	0.6 MG
Sodium, Na	1,708 MG	500 MG

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