TURKEY JERKY vs TROPHY NUT
Nutrition comparison per 100 g serving
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TURKEY JERKY wins in 5 out of 10 nutrient categories
TURKEY JERKY: 5
vs
TROPHY NUT: 3
(2 ties)
Overview
| Nutrient | TURKEY JERKY | TROPHY NUT | Winner |
|---|---|---|---|
| Calories | 292 cal | 536 cal | |
| Protein | 50 g | 17.9 g | |
| Carbs | 16.7 g | 32.1 g | |
| Fat | 0 g | 39.3 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY JERKY | TROPHY NUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY JERKY | TROPHY NUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 3 MG | 3.9 MG | |
| Sodium, Na | 1,750 MG | 1,107 MG |