TURKEY & HAVARATI SOURDOUGH vs TURKEY & CHEESE SUB
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
TURKEY & HAVARATI SOURDOUGH: 3
vs
TURKEY & CHEESE SUB: 3
(1 ties)
Overview
| Nutrient | TURKEY & HAVARATI SOURDOUGH | TURKEY & CHEESE SUB | Winner |
|---|---|---|---|
| Calories | 200 cal | 163 cal | |
| Protein | 11.5 g | 11.3 g | |
| Carbs | 22.9 g | 19.4 g | |
| Fat | 7.6 g | 4.6 g | |
| Fiber | 2.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TURKEY & HAVARATI SOURDOUGH | TURKEY & CHEESE SUB | Winner |
|---|---|---|---|
| Sodium, Na | 563 MG | 403 MG |