TURKEY & HAM SLIDERS vs FOOTLONG SUB

Nutrition comparison per 100 g serving

Ad 468x60

TURKEY & HAM SLIDERS wins in 6 out of 10 nutrient categories

TURKEY & HAM SLIDERS: 6 vs FOOTLONG SUB: 3 (1 ties)

Overview

Nutrient	TURKEY & HAM SLIDERS	FOOTLONG SUB	Winner
Calories	227 cal	212 cal
Protein	15.2 g	13.3 g
Carbs	26.8 g	25.2 g
Fat	6.0 g	6.0 g
Fiber	4.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TURKEY & HAM SLIDERS	FOOTLONG SUB	Winner
Vitamin C, total ascorbic acid	6.7 MG	0 MG

Mineral	TURKEY & HAM SLIDERS	FOOTLONG SUB
Calcium, Ca	112 MG	99 MG
Iron, Fe	1.3 MG	1.0 MG
Sodium, Na	546 MG	868 MG

Ad 728x90